Travail or trident geara friend of mine has qualified as a personal trainer. He is looking at different tasks with his circuit classes he runs. One thing he mentioned was he saw a fitness video he tried out 1 mile run, various exercises but they used weighted vests. I said i had some low profile vests that you can put training plates in
Any one know where you can get the plates or much about them?, also, are there any cheaper than warrior vests you can use that are low profile and take these plates....
I will google anyway so don't panic when i get a break in work but always good to get first hand experience or avoidance as i remember some members asking about them a while back![]()