Airsoft Forums UK

Can you pack on muscle in a month though? ?

If you've worked out in the past and work hard, yes. At least for me, the weights I'm lifting have gone up fairly rapidly so far (though I know it'll start plateauing, it's inevitable) and the difference this skirmish day was noticeable. Started MMA and BJJ as well as the gym about a month ago, so I'm feeling a lot better.